They say do what you love and write about things your knowledgeable and passionate about. At Thanyapura we’ve taken that to heart and cover a wide rage of topics in our blog posts.
Mohammad Mahfizur Rahman, 23, is from Dhaka, Bangladesh. His 15-year swimming career began when his father took him to the pool as an eight-year-old. He knew he belonged in the water when he [...]
Sajan Prakash, 23, is from Kerala, India. Sajan started swimming at the age of six. He inherited the spirit of competition from his mother, a professional athletics competitor and main supporter [...]
Cherantha de Silva, 20, is from Colombo, Sri Lanka. He started swimming with his brother at age four but began his professional career at age seven while the swimming scene was developing in Sri [...]
Physical therapy. Many have heard of this term but are still unsure if its exact meeting. It’s different from what you’re thinking now. It’s not just a regular gym workout or running on the [...]
Marcela Soto, Thanyapura’s resident nutritionist, started covering family nutrition. The first part focused on picky eaters, energy requirements and kids in sports training. The second article [...]
How can we apply mindfulness when we’re living in a frantic world? Let’s consider mindful communication. Listening is a difficult task. The most important person in the world is the one you’re [...]
Men go through andropause or “male menopause.” Men suffer from changing hormones, just like women. Symptoms of male menopause are similar to women, such as irritability, fatigue, weakness, [...]
We’re focusing on family nutrition this month. We started covering this topic in last week’s post on what to do with picky eaters, energy requirements for kids and teens, and how to plan [...]
A Thanyapura Day Pass lets visitors use our sports, health and recreation facilities and join our special training sessions, including fitness classes, swimming lessons, and triathlon training.
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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