They say do what you love and write about things your knowledgeable and passionate about. At Thanyapura we’ve taken that to heart and cover a wide rage of topics in our blog posts.
We’re focusing on family nutrition this month. We started covering this topic in last week’s post on what to do with picky eaters, energy requirements for kids and teens, and how to plan [...]
An abdominal massage releases energy flow. Energy flow is blocked when there’s an accumulation of stress, worries and negative emotions. It can impair physical and emotional conditions. An [...]
We can learn to let go of negative thoughts to bring back harmony and family mindfulness. We create a system of beliefs throughout our lives and they become a part of who we are. Difficult past [...]
When we think of family nutrition, we can’t come to a concept and define it. We simplify it to make it as simple as “mum + dad + kid” or make it complex as “mum + dad + kids of different ages [...]
About Pierre practised concentration and insight meditation intensively from 2010 to 2012, then went on to study meditation at Wat Suan Mokkh with the venerable Ajahn Po from 2013 to 2015. As [...]
Vo2 max is the maximum volume of oxygen that a person can use during intense exercise. This is a metric used to measure an athlete’s level of cardiovascular (heart) fitness. In the endurance [...]
A Thanyapura Day Pass lets visitors use our sports, health and recreation facilities and join our special training sessions, including fitness classes, swimming lessons, and triathlon training.
Thanyapura Health & Sports Resort is located just fifteen minutes away from Phuket International Airport and presents a unique and inspiring destination for individuals, groups and families looking for a balanced approach to their lifestyle.
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