Type:
Level:

Hatha Yoga

Suriyanamaskar (sun salutations) following with multi asanas (the physical postures) is practiced, with a strong focus on breathing and precise alignment entwined with yoga darchan (philosophy). Hatha yoga is suitable for all levels of practice from complete beginners to the more experienced.

Why Participate?

  • Boosts immunity
  • Calms the mind
  • Alleviates tension in the body
  • Tones the spine and body

What Should I Bring?

  • Comfortable flowing pants and loose tops
  • Water bottle
  • Towel
  • Change of clothes

Additional Class Information

  • Classes, coaches and venues are subject to change due to availability.
  • Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Hotel Guest

INCLUDED

Members

INCLUDED

Day Pass

700 THB

  • Individual and small groups (2-5 people) sessions also available on request.

   Private Lessons?  Get started!

Hatha Yoga

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Class Timetable

  Open Time Close Time Trainer Address
Monday 09:30 10:25 Rachel Medi, Pascha Wellness Studio 1
Sunday 09:30 10:25 Rachel Medi, Pascha Wellness Studio 1
Monday
09:30 - 10:25 - with Rachel Medi - at Wellness Studio 1
Sunday
09:30 - 10:25 - with Rachel Medi - at Wellness Studio 1