Type:

Pilates

Pilates classes at Thanyapura develops your core strength and flexibility. It stabilizes your core muscles and aligns your body through exercises designed to challenge you.

Gain heightened awareness and build muscles for better posture. Pilates is available for all levels, from professional athletes to beginners. Our Pilates classes focuses on six core principles: concentration, control, breathing, flow, precision and centering.

Why Participate?

  • Increases your flexibility
  • Aids in weight loss
  • Improves posture
  • Develops core strength
  • Eases back pain
  • Improves athletic performance

What Should I Bring?

  • Wear loose-fitting clothing for maximum mobility
  • Water bottle to stay hydrated

Additional Class Information

  • Let us know if you have any injuries or changes to your body
  • Please turn off cell phones
  • Avoid exercises that hurt the body
  • Classes, coaches and venues are subject to change due to availability.
  • Reservations must be made with Club Services and acceptance into the class will be on a first-come, first-serve basis.
  • Please be ready 10 mins before classes start to ensure they run on time.

Prices

Hotel Guest

INCLUDED

Members

INCLUDED

All Access Day Pass

900 THB

Sports Day Pass

700 THB

  • Individual and small groups (2-5 people) sessions also available on request.

Hotel Guest

INCLUDED

Members

INCLUDED

All Access Day Pass

900 THB

  • Discounts available for block bookings for multiple sessions.
  • Individual and small groups (2-5 people) sessions also available on request.

   Private Lessons?  Get started!

Contact Club Services to secure your place.

Reserve Your Spot! 

Class Timetable

  Open Time Close Time Trainer Address
Monday 08:30 09:25 Pilates Fitness Studio 1
Tuesday 08:30 09:25 Pilates Fitness Studio 1
Wednesday 08:30 09:25 Pilates Fitness Studio 1
Thursday 08:30 09:25 Pilates Fitness Studio 1
Friday 08:30 09:25 Pilates Fitness Studio 1
Saturday 08:30 09:25 Pilates Fitness Studio 1
Monday
08:30 - 09:25 - with Pilates - at Fitness Studio 1
Tuesday
08:30 - 09:25 - with Pilates - at Fitness Studio 1
Wednesday
08:30 - 09:25 - with Pilates - at Fitness Studio 1
Thursday
08:30 - 09:25 - with Pilates - at Fitness Studio 1
Friday
08:30 - 09:25 - with Pilates - at Fitness Studio 1
Saturday
08:30 - 09:25 - with Pilates - at Fitness Studio 1