Weight Loss Program

Kick start your Weight Loss at Thanyapura Health & Sports Resort

 

Thanyapura Health & Sports Resort, located on the beautiful tropical island of Phuket Thailand, has been created as a retreat for the Body and Mind.

Combining the best medical professionals, award winning restaurants and world class medical and sports facilities we will give you a chance to relax, unwind, lose weight and learn how to continue your Weight Loss journey long after leaving us.

We often look for a “quick fix” to manage our weight, even if it means restricting ourselves to the point where our body fights back, further increasing stress and weight gain. This is known as the yo-yo effect or a “roller coaster”. Our body always tries to maintain homoeostasis, in other words, balance.

At Thanyapura, we teach you how to get off the rollercoaster and stay balanced. Your body balance program begins with meeting our experienced wellness advisor who will guide you to a nutrition program to help you to achieve your goals. Our dietician will recommend a long term plan for you to continue your path towards better health.

Your medical checkup includes a panel of tests to determine factors which affect weight gain and loss. It reveals any contributing factors you may have like hormone imbalance, food allergies, and digestive issues. Our Registered Nurses administer intravenous therapies which support your weight loss and detoxification effort.

Thanyapura Health & Sports Resort
5 Night Weight Loss Program

6 Days 5 Nights Weight Loss Program

Every health package starts with a one-on-one private consultation with our doctors.  Based on this, your treatments are personalised to ensure maximum effect based on your current condition.

You will stay in our Garden Wing, tailored for our health guests to give a sense of peace and serenity.  Your entire stay is managed for you from the airport transfer to all your food, meditation & yoga classes, mindfulness sessions and much more.

Garden Wing - Library Garden
Garden Wing - Standard Room

CONSULTATIONS

  • Medical Doctor Consultation – 1 Consult
  • Private Dietician Consultation – 1 Consult
  • Body Composition Analysis – 1 Consult
  • Health and Wellness Adviser Consultation – 2 Consults

DIAGNOSTICS

MEDICAL SERVICES

  • Colon Hydrotherapy – 1 Session

THERAPEUTIC TREATMENTS

REHABILITATION

INCLUSIVE RESORT FACILITIES

  • Accommodation in Superior Room
  • 1 Return Airport Transfer per Room
  • Thanyapura Gift & Welcome Package
  • Oil Pulling Set
  • Plant Based Nutrition Program
  • Well-being Lectures Daily
  • Daily Access to Outdoor Pool & Fitness Facilities
  • Infrared Sauna Access Daily

Fitness, Yoga and Mind Training 

  • Daily Sport & Fitness Group Classes – Unlimited
  • Daily Yoga Group Classes – Unlimited
  • Daily Meditation Group Classes – Unlimited

1 Person

฿61,500

View in USD

2 Persons

฿100,200

View in USD

PAYMENT OPTIONS

Thanyapura Health & Sports Resort accepts American Express, MasterCard, Visa, PayPal and Bank Transfers.  After contacting our expert Customer Service team, a quote for your personalised package will be sent to you by email.  Full payment of the package is required in advance to secure your reservation.  Any additional activities or treatments can be paid for in-person during your stay.

10 Nights Weight Loss Program

11 Days 10 Nights Weight Loss Program

The 11 Day 10 Night Weight Loss option includes everything from the 5 Night package, with many new treatments and diagnostics. You will also receive double the consultations and private mind training at our Mind Centre.

Medical Centre - IV Treatment
Garden Wing Library

CONSULTATIONS

  • Medical Doctor Consultation – 2 Consults
  • Private Dietitian Consultation – 2 Consults
  • Body Composition Analysis – 2 Consults
  • Health and Wellness Advisor Consultation – 2 Consults

DIAGNOSTICS

MEDICAL SERVICES

  • Colon Hydrotherapy – 2 Sessions
  • Nutrient Intravenous Infusion Therapy – 1 Session

THERAPEUTIC TREATMENTS

  • Lymphatic Drainage Massage – 1 Session
  • Abdominal Massage – 1 Session
  • Slimming Body Therapy – 1 Session

NUTRITION

  • Mindful Eating Nutrition Seminar

REHABILITATION

INCLUSIVE RESORT FACILITIES

  • Accommodation in Superior Room
  • 1 Return Airport Transfer per Room
  • Thanyapura Gift & Welcome Package
  • Oil Pulling Set
  • Plant Based Nutrition Program
  • Well-being Lectures Daily
  • Daily Access to Outdoor Pool & Fitness Facilities
  • Infrared Sauna Access Daily

FITNESS, YOGA & MIND

  • Sport & Fitness Group Classes Daily – Unlimited
  • Yoga Group Classes Daily – Unlimited
  • Meditation Group Classes Daily – Unlimited
  • Private Mind Training (2 Sessions)

1 Person

฿139,300

View in USD

2 Persons

฿234,500

View in USD

PAYMENT OPTIONS

Thanyapura Health & Sports Resort accepts American Express, MasterCard, Visa, PayPal and Bank Transfers.  After contacting our expert Customer Service team, a quote for your personalised package will be sent to you by email.  Full payment of the package is required in advance to secure your reservation.  Any additional activities or treatments can be paid for in-person during your stay.

The effects of Obesity on your body

If you’re obese, you’re more likely to develop a number of potentially serious health problems.  Your overall quality of life may be diminished. You may not be able to do things you used to do, such as participating in enjoyable activities. You may avoid public places. Obese people may even encounter discrimination.  Read more about Weight & Obesity here.

At Thanyapura we are here to help you start your weight loss journey no matter what your goal is, and help give you the education and mindfulness to continue for the rest of your life in a balanced way.

Potential Serious Health Problems

  • High triglycerides and low high-density lipoprotein (HDL) cholesterol
  • Type 2 diabetes
  • High blood pressure – hypertension
  • Metabolic syndrome — a combination of high blood sugar, high blood pressure, high triglycerides and low HDL cholesterol
  • Heart disease
  • Stroke
  • Cancer, including cancer of the uterus, cervix, endometrium, ovaries, breast, colon, rectum, esophagus, liver, gallbladder, pancreas, kidney and prostate
  • Breathing disorders, including sleep apnea, a potentially serious sleep disorder in which breathing repeatedly stops and starts
  • Gallbladder disease
  • Gynecological problems, such as infertility and irregular periods
  • Erectile dysfunction and sexual health issues
  • Nonalcoholic fatty liver disease, a condition in which fat builds up in the liver and can cause inflammation or scarring
  • Osteoarthritis

Potential Impact on Quality of Life

  • Depression
  • Disability
  • Sexual problems
  • Shame and guilt
  • Social isolation
  • Lower work achievement

BOOKING YOUR HEALTH PACKAGE

Thanyapura is the only health resort in Phuket with our own medical team.
That’s how we are able to fully customise your treatment just for you.

  • Book Your Accommodation

    Make sure you note the name of the package when you make your reservation.

  • Private Consultation With Our Doctor

    When it comes to your health, one size does not fit all. Each plan is customised just for you!

  • Customise Your Treatment Plan.

    We have an extensive range of diagnostics and treatments which you can add-on to your package.

  • Settle In & Enjoy Your Stay

    With the knowledge that your package is tailored specifically for you. Know you're in good hands.

Add additional therapies?  No Problem!

The packages above follow a recommended  plan  to best achieve your goals. During your initial consultation you can review and add additional treatments based on your personal requirements.

More Thanyapura Health Packages


Hormone Package

Are you experiencing reduced sexual drive, difficulty losing weight, memory problems, irregular menstruation or infertility? You may be experiencing a hormone imbalance.

Thanyapura’s experts will help you to diagnose and rebalance your hormones through personalized hormonal treatment packages.


Stress Package

Stress affects people in different ways such as recurring headaches, fatigue, insomnia, mood swings, anger and depression – you’re probably stressed and don’t even know it!

Thanyapura’s experts will help you to recognize the mind-body connection associated with Stress and techniques to improve your physical and mental health.


Detox Package

By removing and eliminating toxins followed by feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

Our program is designed to restore your body to a better state of health, improve your energy and increase your overall wellbeing.


Weight Loss Package

Are you ready to say your goodbyes to your old habits, ways of thinking and excess weight? Do you need some guidance to help you achieve positive results?

Our program has been designed to motivate and guide you towards reaching your weight loss goals and assist you on your journey towards a healthier life.

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